“Coping up with heartbreak”

moving on

"move on..."

When everything seemed so wrong in a relationship, most of the time it ended breaking up the bond between you and your lover. Breaking up is a short process but moving on is a long term process. Most of the time, break ups compose of tears and loneliness. Sometimes you can do nothing but to stare up the ceiling and mesmerize the moments you had been through together for a long time, then cry a river.

Broken heart causes depression and frustrations. Some intended their time drinking unlimited in a bar, some imprison themselves in the room and spend more time in crying, and some committed suicide. Instead of this negative solutions, why not stand up and move forward? Liquors can’t help you ease the pain for a long time, though in a moment but at the end of the day you will find yourself crying again for the same reason. Crying is one outlet of expressing the emotions we have inside, but crying for your whole life is an exaggeration. Committing suicide? That’s the craziest thing to do. Though, heartbreak can make crazy sometimes but you need to think twice of the things you intend to do before doing it. Taking your own life won’t ease the pain, instead it will cause you more trouble.

Think about this tips in moving forward:

1. Fix yourself.
Stand up. Face the mirror. Check if you are really that devastated. Take a deep breath thrice. And, tell yourself “I AM MOVING ON”. Then, smile.

2. Forget the Bond.
It is not necessary for you erase his/her number, block his facebook account of delete any contact between the two of you. Just avoid sending him/her unimportant messages and avoid visiting his/her facebook account so that you cannot discover more updates that may case you more pain.

3. Change a bit of your lifestyle.
If your lifestyle is boring, make it more lively. Spend time through enjoyment, have fun, go out. Explore and Enjoy!

4.Find a new date.
It is better to face the world and meet new faces. Dating someone is one better way in forgetting your ex. For some reason, that sometimes you can find the things you want that you haven’t found with hm. Enjoyment, fun, excitement and maybe another LOVE.

5. Minimize listening on sad mellow music.
Most of the time mellow songs make our heart o crazy. And whenever the heart is in pain every song we hear will always have a different meaning for it. Minimizing in listening sad music can improve our self esteem and confident to move on.

6. Talk and Express.
Expressing your emotions to someone who you can trust is another way of taking the pain away. Talk to a friend or to a family. Express yourself. Cry if needed. And listen to them.

Every end is a new beginning and it will be up to you if how you handle the situation you are now. this words are just suggestions but it will be all yours to decide if you are going to do this or let yourself be haunted by your past.



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